Brighton yoga and wellness retreat
16th to 18th August 2024
Join a transformational retreat for Black Women and Women of Colour.
Are you ready to rejuvenate your mind, body and spirit in a supportive and empowering environment?
Experience a weekend of relaxation, sisterhood, and learning in the vibrant city of Brighton, UK.
The retreat is specifically designed for black women and women of colour, providing a safe and inclusive space where you can fully embrace your identity and connect with like-minded individuals.
As black women and women of colour, we often put the needs of others before our own, juggling various roles and responsibilities. Attending a retreat can help you reclaim your time, voice and wellbeing.
16th to 18th August 2024
Join a transformational retreat for Black Women and Women of Colour.
Are you ready to rejuvenate your mind, body and spirit in a supportive and empowering environment?
Experience a weekend of relaxation, sisterhood, and learning in the vibrant city of Brighton, UK.
The retreat is specifically designed for black women and women of colour, providing a safe and inclusive space where you can fully embrace your identity and connect with like-minded individuals.
As black women and women of colour, we often put the needs of others before our own, juggling various roles and responsibilities. Attending a retreat can help you reclaim your time, voice and wellbeing.
This weekend of rest, rejuvenation and learning will bring your body and mind into balance and harmony.
You will leave feeling renewed and replenished with the ability to live with more ease and strength when your return to your daily life.
The retreat includes nourishing, gentle yoga for relaxation and helping connection to the body.
Grounding evening meditations to create peace of mind and aid deep sleep and rest.
During the retreat an Ayurveda wellness workshop will take place to help create optimal health and wellness.
Ayurveda is an ancient Indian medical science, that takes in the wholeness of an individual and provides a solid foundation from which to live a healthy and full life.
The foundations are based on principles of nature, cyclical living and the elements. From these principles are also the solutions. Everything in the universe is made up of unique structures of energy and by understanding that, we can bring total harmony to our lives.
This is your opportunity to immerse yourself in the ancient practices of yoga and Ayurveda to balance your mind, body, and spirit.
You will leave feeling renewed and replenished with the ability to live with more ease and strength when your return to your daily life.
The retreat includes nourishing, gentle yoga for relaxation and helping connection to the body.
Grounding evening meditations to create peace of mind and aid deep sleep and rest.
During the retreat an Ayurveda wellness workshop will take place to help create optimal health and wellness.
Ayurveda is an ancient Indian medical science, that takes in the wholeness of an individual and provides a solid foundation from which to live a healthy and full life.
The foundations are based on principles of nature, cyclical living and the elements. From these principles are also the solutions. Everything in the universe is made up of unique structures of energy and by understanding that, we can bring total harmony to our lives.
This is your opportunity to immerse yourself in the ancient practices of yoga and Ayurveda to balance your mind, body, and spirit.
During the retreat there will be free time to enjoy the beachfront and local cafes and shops, alternatively you may like to relax in the retreat accommodation.
The retreat is taking place in a luxury town house, 15 minutes walk from the beachfront to enjoy some sunbathing or a dip in the sea.
The modern, townhouse includes a spa bath and city view. Situated right in the heart of Brighton. This beachfront property offers access to a terrace and WiFi.
Brighton is a vibrant city with lots of fun amenities to enjoy.
The accommodation is 5 minutes walk from Brighton train station.
Brighton is 1. 15 hours from central London and 30 minutes from Gatwick airport by train.
The retreat is taking place in a luxury town house, 15 minutes walk from the beachfront to enjoy some sunbathing or a dip in the sea.
The modern, townhouse includes a spa bath and city view. Situated right in the heart of Brighton. This beachfront property offers access to a terrace and WiFi.
Brighton is a vibrant city with lots of fun amenities to enjoy.
The accommodation is 5 minutes walk from Brighton train station.
Brighton is 1. 15 hours from central London and 30 minutes from Gatwick airport by train.
The retreat will be hosted by Emma Kelly, the Founder of Healing Space BIPOC a White British and African Caribbean woman.
Emma is a qualified yoga teacher of 10 years, yoga student of 18 years, an experienced retreat host, having hosted 7 international retreats to India and Morocco. With the next retreat to India in January 2025, details here, www.yogawithemmakelly.com/goa-yoga-retreat-january-2025.html
For the past 5 years Emma has been researching African spiritual practices on the continent and the diaspora.
Emma has a BA Honours in Social work and is passionate about collective care and healing within the black and racialised communities, to counter the negative effects of racism and sexism.
Emma offers a welcoming and inclusive environment to help each person reach their individual potential.
Emma is a qualified yoga teacher of 10 years, yoga student of 18 years, an experienced retreat host, having hosted 7 international retreats to India and Morocco. With the next retreat to India in January 2025, details here, www.yogawithemmakelly.com/goa-yoga-retreat-january-2025.html
For the past 5 years Emma has been researching African spiritual practices on the continent and the diaspora.
Emma has a BA Honours in Social work and is passionate about collective care and healing within the black and racialised communities, to counter the negative effects of racism and sexism.
Emma offers a welcoming and inclusive environment to help each person reach their individual potential.
The Ayurveda wellness workshop will be hosted by guest teacher Indie Foolheea, a Yoga and Meditation guide and Ayurvedic therapist based in Brighton.
Indie supports people in reconnect to themselves and their bodies through all the wisdom found in these practices, some of which are ancestral for her.
She offers you the opportunity to reconnect with yourself and embrace the rhythms of nature, all while taking into account your unique life experiences. Through personalised treatments, she utilizes Ayurvedic and holistic therapies, which tap into the mind and energy through the body, tailoring them to your specific needs.
Indie's journey of reclamation led her back to her spiritual roots of Sikhism and ancestral roots in Punjab, India. Finding a place and life’s work in Yoga and Ayurveda.
This retreat is open to all levels including beginners and all body shapes and sizes welcome.
The retreat is open to Black, Mixed race, Asian, Arab and women of colour or however you may identify.
At Healing Space BIPOC we understand how culture, race and heritage impacts wellness.
Spiritual practices are respected across cultures and a attitude of learning and growth.
Join this weekend of self-care, empowerment, and wellness, healing, connection, and fun.
Book your spot now and get ready to experience the ultimate blend of relaxation, sisterhood, and learning!
The retreat is open to Black, Mixed race, Asian, Arab and women of colour or however you may identify.
At Healing Space BIPOC we understand how culture, race and heritage impacts wellness.
Spiritual practices are respected across cultures and a attitude of learning and growth.
Join this weekend of self-care, empowerment, and wellness, healing, connection, and fun.
Book your spot now and get ready to experience the ultimate blend of relaxation, sisterhood, and learning!
"I left the retreat feeling rejuvenated and inspired.
The retreat was thoughtfully organised to create a welcoming atmosphere where connections flourished. The African Spirituality workshop was particularly enriching, connecting us to our shared ancestry. I Highly recommend this retreat for anyone seeking rest, reflection and community amongst black women. " Rianna Raymond-Williams |
What's included,
- 2 nights accommodation in a twin shared room.
- 1 evening meditation session.
- 1 yoga asana class.
- 1 Ayurveda wellness class.
- 1 Self care and wellness planning session.
- 2 breakfasts, 2 evening meals and a light lunch.
- Free wifi
- Unlimited herbal teas and coffees at the retreat house
Price
£465 Early bird price, available until the 17th May
£545 Full price, available from the 18th May until the start of the retreat.
There is the option to cover the cost of the retreat across 2 payments. The first one at the time of the booking of £265 and the second one on the 16th June.
To complete your registration please make the payment and read and sign the terms and conditions at the bottom of the page.
£465 Early bird price, available until the 17th May
£545 Full price, available from the 18th May until the start of the retreat.
There is the option to cover the cost of the retreat across 2 payments. The first one at the time of the booking of £265 and the second one on the 16th June.
To complete your registration please make the payment and read and sign the terms and conditions at the bottom of the page.
Brighton BIPOC retreat
Brighton BIPOC retreat 1st installment
terms_and_conditions_brighton_retreat_16th_to_18th_august_24.pdf | |
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