1 to 1 yoga special offer
As a valued student you are eligible to 15% discount off 3 1 to 1 yoga sessions, these can be a great Christmas present for a loved one or something to buy for your self.
This 15% offer is available until Friday 7th December.
As a valued student you are eligible to 15% discount off 3 1 to 1 yoga sessions, these can be a great Christmas present for a loved one or something to buy for your self.
This 15% offer is available until Friday 7th December.
During your sessions you will be receiving my personal guidance and knowledge from my 11 years of practice and studying yoga and Buddhist philosophies and practices, combined with my experience of empowering people to make positive changes in their lives.
I will create a tailor made yoga asana (physical postures) practice that will help you feel good in your body and release tension and stress,
You will learn simple mindfulness techniques for you to implement in your daily life to help you gain confidence and peace of mind.
You will experience Yoga Nidra meditation to take your body and mind to the deepest state of relaxation to help your body rest and restore and enhance the bodies natural healing abilities.
I am here to encourage and support you fully.
I will create a tailor made yoga asana (physical postures) practice that will help you feel good in your body and release tension and stress,
You will learn simple mindfulness techniques for you to implement in your daily life to help you gain confidence and peace of mind.
You will experience Yoga Nidra meditation to take your body and mind to the deepest state of relaxation to help your body rest and restore and enhance the bodies natural healing abilities.
I am here to encourage and support you fully.